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	<id>www.sustainlane.com:/feeds/user/MDH77RS1SYI78J73FXTBHDMUUAQI</id>
	<updated>2009-11-22T02:49:15Z</updated>
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	<logo>http://www.sustainlane.com/rev/1/img/v2/header/logo_233px.gif</logo>
	<rights>Copyright ©, 2004-2009 SustainableCircles Corp. All rights reserved.</rights>
	<title>Nikki Ostrower | Nourishing A Brighter Future</title>
	<subtitle>Nikki Ostrower is the founder of NAO Nutrition, a private practice in New York City specializing in weight loss, eating disorders, autism, fatigue and heart disease. She has a BS in Business Management from SUNY Binghamton and a certificate from The Academy of Healing Nutrition.</subtitle>
	<link rel="alternate" type="text/html" href="http://www.sustainlane.com/members/MDH77RS1SYI78J73FXTBHDMUUAQI" />
	<author>
		<name>Nikki Ostrower</name>
		<uri>http://www.sustainlane.com/members/MDH77RS1SYI78J73FXTBHDMUUAQI</uri>
	</author>
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	<entry>
		<id>www.sustainlane.com:l/2IDC194OLPHNY2NARUZH7USN1U9S</id>
		<updated>2009-10-29T20:11:34Z</updated>
		<title type="html">Recipe for Vegan Butternut Squash &amp; Pear Soup</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/recipe-for-vegan-butternut-squash-pear-soup/2IDC194OLPHNY2NARUZH7USN1U9S" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/g/i/d/H/t.jpeg"/>
				</a>
			A delicious fall soup that is nutritious, comforting and so easy to make that the WHOLE family will LOVE!!<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/recipe-for-vegan-butternut-squash-pear-soup/2IDC194OLPHNY2NARUZH7USN1U9S"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/BLIVF1WNKPHI7FSDBQRZ3QJWVSJ4</id>
		<updated>2009-10-15T23:32:41Z</updated>
		<title type="html">Recipe for Gluten-Free &amp; Dairy Free Pumpkin Bread</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/recipe-for-gluten-free-dairy-free-pumpkin-bread/BLIVF1WNKPHI7FSDBQRZ3QJWVSJ4" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/g/x/1/m/t.jpeg"/>
				</a>
			Pumpkin bread that is SO tasty you will not believe it's<br />Gluten-Free, Dairy-Free and has NO added processed sugar!!! I dare you to try it.<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/recipe-for-gluten-free-dairy-free-pumpkin-bread/BLIVF1WNKPHI7FSDBQRZ3QJWVSJ4"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/MD42S748JRT78J73AYQLJXCX7AQI</id>
		<updated>2009-09-30T21:45:07Z</updated>
		<title type="html">3 Ways to Make Healthy Choices When Dining Out</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/3-ways-to-make-healthy-choices-when-dining-out/MD42S748JRT78J73AYQLJXCX7AQI" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/g/8/7/Z/t.jpeg"/>
				</a>
			Making healthy choices when dining out is simple. Find out how to feel confident and at ease when going out to eat with friends, family or alone.<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/3-ways-to-make-healthy-choices-when-dining-out/MD42S748JRT78J73AYQLJXCX7AQI"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/OU7XSXFDJJ8LRUPDX7BICMSQR3MC</id>
		<updated>2009-09-10T17:53:00Z</updated>
		<title type="html">4 Ways to Beat Emotional Eating</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/4-ways-to-beat-emotional-eating/OU7XSXFDJJ8LRUPDX7BICMSQR3MC" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/6/j/f/R/t.jpeg"/>
				</a>
			Proven ways to successfully overcome emotional eating with ease while creating new, healthy and empowering habits.<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/4-ways-to-beat-emotional-eating/OU7XSXFDJJ8LRUPDX7BICMSQR3MC"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/W7ILSNMDQNXAMDYS2B2ADSU2U2SB</id>
		<updated>2009-08-19T17:16:40Z</updated>
		<title type="html">Recipe: Beat The Heat Melon &amp; Mango Mocktail</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/recipe-beat-the-heat-melon-mango-mocktail/W7ILSNMDQNXAMDYS2B2ADSU2U2SB" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/5/C/W/Y/t.jpeg"/>
				</a>
			Beat the heat with a non-alcoholic, fresh &amp; fruity mocktail.<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/recipe-beat-the-heat-melon-mango-mocktail/W7ILSNMDQNXAMDYS2B2ADSU2U2SB"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/KFDIQ7TBY3VDN888IJ73TZ78K8YO</id>
		<updated>2009-08-17T18:23:07Z</updated>
		<title type="html">Recipe for Banana Bars</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/recipe-for-banana-bars/KFDIQ7TBY3VDN888IJ73TZ78K8YO" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/5/j/4/p/t.jpeg"/>
				</a>
			A deliciously satisfying on-the-go breakfast or snack that is dairy-free and made with whole grains and Omega 3s. A heart healthy breakfast great for the whole family.<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/recipe-for-banana-bars/KFDIQ7TBY3VDN888IJ73TZ78K8YO"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/BLMOT1IHYLHI7FSDJ778NBJSPSJ4</id>
		<updated>2009-08-10T18:43:51Z</updated>
		<title type="html">3 Really Quick, Really Healthy Snacks for People on the Go</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/3-really-quick-really-healthy-snacks-for-people-on-the-go/BLMOT1IHYLHI7FSDJ778NBJSPSJ4" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/5/G/e/g/t.jpeg"/>
				</a>
			How often do you find yourself hungry for something in the middle of the day (or anytime, really!) only to realize there’s no time to run to the store or that the only thing available at the office is junk food from a vending machine?<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/3-really-quick-really-healthy-snacks-for-people-on-the-go/BLMOT1IHYLHI7FSDJ778NBJSPSJ4"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/QU9UM4P1UND9JZA4XMAY1T3KANIR</id>
		<updated>2009-07-23T20:58:35Z</updated>
		<title type="html">Recipe for Italian Gazpacho</title>
	<summary type="html">
			<![CDATA[ <div>
			This recipe was written by Heather Laine of Glow Girl. In her own words &quot;Chill with my absolute favorite concoction of flavors for a light summertime dish that is high in GLOW GIRL nutrients!&quot;</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/recipe-for-italian-gazpacho/QU9UM4P1UND9JZA4XMAY1T3KANIR"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/LTA8U9W789F23RUSP73AK8ARR98X</id>
		<updated>2009-07-14T00:24:01Z</updated>
		<title type="html">What are the dangers of genetically modified foods, and what are GMOs, anyway?</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/what-are-the-dangers-of-genetically-modified-foods-and-what-are-gmos-anyway/LTA8U9W789F23RUSP73AK8ARR98X" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/A/4/g/q/t.jpeg"/>
				</a>
			We hear a lot about genetically modified foods (often referred to as GMOs, which stands for “genetically modified organisms”). But how many of us really understand what these things are, or what hazards they might pose to our health?<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/what-are-the-dangers-of-genetically-modified-foods-and-what-are-gmos-anyway/LTA8U9W789F23RUSP73AK8ARR98X"/>
		</entry>
	<entry>
		<id>www.sustainlane.com:l/ICZCTZCODAWQ9HTVA4KX93FCRTOI</id>
		<updated>2009-06-06T13:01:49Z</updated>
		<title type="html">Q: Is diet soda bad for you?</title>
	<summary type="html">
			<![CDATA[ <div>
			<a href="http://www.sustainlane.com/reviews/q-is-diet-soda-bad-for-you/ICZCTZCODAWQ9HTVA4KX93FCRTOI" style="float:left;margin-right:1em;">
					<img src="http://pix.sustainlane.com/l/5/C/H/r/t.jpeg"/>
				</a>
			A: Have you ever ordered a plate of fried food, then asked for a diet soda? Funny that so many of us think all manner of dietary infractions are forgiven if we don't drink a sugary soda. Well, here it is: diet soda is not good for you, and it might even be worse for you than regular soda.<br style="clear:both;">
			</div>]]></summary>
		<link rel="alternate" type="text/html" href="http://www.sustainlane.com/reviews/q-is-diet-soda-bad-for-you/ICZCTZCODAWQ9HTVA4KX93FCRTOI"/>
		</entry>
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